Monday, April 9, 2012

Food Commercials

Contributed by Milford Woods

Ugh, I’ve got to stop myself from watching Colorado Dish TV commercials at night when I’ve already had dinner and my body does not need more food. I am trying to work on intuitive eating, i.e. only eating when I’m hungry and stopping when I’m full, as opposed to just mindless eating and snacking throughout the day. In the evenings is when I really struggle with this idea, and commercials do not help at all, let me tell you. I’ll see a quick commercial

Read more ...

No comments:

Post a Comment