This programme uses hypnotherapy and relaxation techniques together with Neuro-Linguistic Programming (NLP) techniques to help you unwind and re-programme your mind so that you can eliminate any unhealthy worry in your life, leaving you de-stressed and with a calm sense of peace. Use this programme to feel more relaxed, as a power nap during the day or simply to help you get off to sleep.
Benefits:
* Get off to sleep quickly and effortlessly
* Enjoy a deep relaxing sleep
* Recharge
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